How much happier would you be if you had healthier boundaries? Everyone wants to love and be loved. Your ego is no different. Ever caught yourself practicing being authentic? Do you see a longer-term impact on individual wellness, socially and emotionally speaking, in the way this virus has imposed a fear of closeness and rules against touch?
PM: The pandemic has definitely affected the setting in which I teach. All my trainings and practice sessions are now online. For example, I teach First degree Reiki in small group, live, interactive videoconferences. In response to the fear and isolation I knew was coming, in early March , I added twice weekly free self practice sessions that are open to everyone, with or without prior Reiki training. I try to engage my students in lifestyle medicine with daily Reiki practice as the foundation of self care.
If we want balance in our lives, we need to experience inner balance first. Although the public still thinks largely in terms of taking medicine rather than health-promoting lifestyle, the challenges of a novel pandemic seem to have increased public interest in self care. Reiki is a spiritual practice that has the advantages of being accessible and simple, and helping people feel better quickly.
Feeling better—feeling some sense of relief—is important. I encourage my students to keep this in mind: Take care of your state and your state takes care of everything else. Daily self Reiki practice is an easy way to do that. Pamela Miles is an international spiritual teacher, Reiki master and integrative health consultant with five decades of spiritual practice.
She is the foremost Medical Reiki pioneer introducing Reiki practice to conventional medicine, including Harvard, Yale and the National Institutes of Health NIH , and publishing in peer-reviewed medical journals, including the Journal of the American College of Cardiology.
She is known for sharing spiritual insight with simple, direct elegance, and for her preference for continuing inquiry over facile answers. Thank You! Your profile was successfully updated. Reiki Boundaries Pamela Miles November 8, Read More Articles. What people like you have been saying:. Read More Testimonials. Get your free badge here!
There is a difference between meditating occasionally, and meditating every day. It is the same with Reiki practice. People who commit themselves to their Reiki practice and practice self Reiki every day, naturally come to understand the practice and its healing benefits better than those who practice occasionally.
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Join our diverse international Reiki community and I'll send you thoughtful, credible information. About Reiki An illuminating guide to one of the fastest-growing spiritual healing practices in the world and an essential tool for anyone ready to bring healing into his or her life. About Pamela Miles Pamela Miles is a Reiki Master internationally known for her pioneering work integrating Reiki into conventional medicine.
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