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I Accept Show Purposes. Table of Contents View All. Table of Contents. Was this page helpful? Thanks for your feedback! Sign Up. What are your concerns? Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
Related Articles. Easy Fixes for Dry Elbows. How to Diagnose and Treat Cracked Skin. The 10 Best Ceramide Moisturizers to Buy in What Is Asteatotic Eczema? What Are Skin Fissures? How to Heal Painful, Cracked Fingertips. Tips to Banish Breakouts and Oily Shine. How to Get Clear Skin. Long Hot Showers - Hot showers can dry out and irritate your skin. Hot water causes damage to the keratin cells which are located on our most outer layer of the skin — the epidermis.
By disrupting these cells, it creates dry skin and prevents the cells from locking in moisture. Switch to cold showers to calm itchy skin and give it a healthy glow. Drink lots of water and invest in a good humidifier to add some moisture to the air. Medications and Medical Conditions - Certain medications for diabetes, malnutrition, hypothyroidism, and psoriasis have been linked to causing dry skin and dehydration. When it comes to moisturizing your dry or extra-dry skin, you want to go with body creams, since body lotions tend to contain lighter ingredients.
Lotions will get the moisturizing job done, but only if you reapply every couple of hours, which is super-annoying. Creams such First Aid Beauty's Ultra Repair Cream contain heavier emollients that work deep down to seal in moisture for longer periods of time. Downie suggests applying these types of body creams at least twice a day. Don't worry, you can always switch back over to using body lotions during the warmer seasons if you feel like creams are too heavy.
Avoid hot showers, baths, and drying soaps. While hot showers and baths can feel really relaxing, high water temperatures actually strip your skin of its natural oils. Add the fact that you may be using a drying soap, and you're in for an ashy disaster.
To keep your skin moisturized, stick to bathing in lukewarm water and use a gentle moisturizing body wash, like the Aveeno Skin Relief Body Wash. Seal your skin with an oil. Treatment for ashy skin includes hydrating the skin with gentle creams and using sensitive soaps, as well as other lifestyle changes.
If you feel that your dry skin is not getting better with at-home remedies, your doctor can help you find the underlying cause and treatment for your ashy skin.
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